Friday, August 28, 2009

Tuesday, August 25, 2009

Hey, We are 'Branching Out'


Wow!  That was so exciting to be interactive with all you listeners and viewers tonight on Spirit Jump's live podcast (see wafs.tv on Tuesday eves from 7-9p.m.).  Last time I checked, we drew 890 visitors (not bad for our first visit).

The subject:  Healing with CranioSacral Therapy.  We opened the 'cast explaining what CranioSacral Therapy is and how it works.  I mentioned the work I do with the Sari Asher Center for Integrative Cancer Care.  Then, Meaghan talked about her personal experience with me in her first CST session and how it helped her to feel lighter and an overall sense of well-being.  Questions were coming in from the chatroom, like "is it good for pre-surgery," and "cluster headaches," and "vertigo."  Then, we took questions from callers, going over things like how to find the right CranioSacral Therapist for you, and also my three-step meditation to assist one caller with their anxiety.

I appreciate Meaghan for inviting me to come on the show, so it can help me educate others in how to heal and enrich the lives of those who suffer from cancer and other dis-eases.  You know, uneasiness creates dis-easiness.  Please stay well tuned because soon Shade Tree Yoga and Wellness has some exciting seeds to plant.

May all beings be free from sickness and the cause of sickness.  May all beings be happy and free!

Monday, August 24, 2009

TUNE IN: Kimberly will be on The Spirit Jump Podcast Show tomorrow night!

Here is the latest post from Meaghan Edelstein, of www.spiritjump.org, about Kimberly and her healing work of CranioSacral Therapy.  You can also find this on our facebook and twitter pages.

"The Healing Power of CranioSacral Therapy & Tuesdays Guest Kimberly LaRue

This week I was lucky enough to try CranioSacral Therapy and I LOVED it! So I decided to invite Kimberly LaRue to be this Tuesdays guest on The Spirit Jump Podcast Show (Tuesday 7-9EST www.wafs.tv).

Kimberly is a licensed Massage Therapist, CranioSacral Therapist, Yoga and Meditation Instructor, Holistic Cancer Therapist and Lecturer. Kimberly strives to encourage and support people in their discovery of their own natural healing ability, leading to a greater sense (awareness) of well-being and overall health.


I had the pleasure to meet Kimberly and benefit from a CranioSacral Therapy session. It was amazing and I am shocked I had never heard of it before. After my session I felt lighter, less stressed and just plain better. My first thought as I was walking out of the center was "I wish I had taken advantage of CranioSacral Therapy earlier".

As a cancer fighter I have endured many types and levels of pain. For the past two years I have tried almost everything including more pain medications than I care to mention (Fontanel patches, lolli pops, diloted, hydrocodone, oxycodone, oxycoton etc...) All these pain meds did was numb me. I still had pain but I cared less about the pain.

Yoga, Meditation and CranioSacral Therapy are wonderful ways for people with cancer to heal both emotionally and physically. I encourage you all to stop by, watch, listen and call in this Tuesday to learn more about the healing power of a gentle touch!

You can read more about Kimberly and her amazing work by visiting www.shadetreeyoga.com."

Sunday, August 23, 2009



Please visit our new website:  www.shadetreeyoga.com

Monday, July 20, 2009

Health Care Reform


Sunday, June 21, 2009

Summer fun





West Palm Beach,  Fl in the summer time brings all kinds of great deals.  Here is great way to add more fun to your summer from Hotel Biba:

Nature, Nurture, Nightlife (aka Detox/Retox)
Escape. (even if only for one day)


Includes:
Scenic guided Oceanside bicycle tour
Personalized Nurture session by ShadeTreeYoga, including water and garden yoga, meditation, stretching, and massage
Fifty dollar Biba Bar credit
Car service to and from Clematis Entertainment District
Restful Poolside King Room 

$300 per couple
$65 continue relaxing at Biba for as many nights as you’d like for this special price
*48 hour advance booking required.
www.hotelbiba.com

Saturday, April 4, 2009

Spring in Florida


It so amazing to me after 5 years of being here in Florida from Chicago, it is so easy to feel the subtle hints of spring.  Some of these flowers have the most beautiful healing colors and the smell of the little white ones in middle are most heavenly!  I love spring in Florida.  Winter season is over and the energy is sweet with more quiet and more relaxation. Time to slow down and go with the flow.