Monday, February 23, 2009

Thank You

I am greatful for:

My husband Eric. He is a good man.

My health & Well-Being.

My good sence when I need it.

The lifestyle I choose to live.

My breath...

Wednesday, February 18, 2009

Finding Balance in Bali Yoga Retreat

We created an intention for our retreat and practiced yoga daily, creating dreams in the beauty of nature, with the sounds of crickets, birds, roosters, and distant gamelon. Using a grounded presence and a soothing voice, Kimberly guided the students through poses with joyful effort. Everyone enjoyed the practices on many levels.

Monday, February 16, 2009

In the movie below, the author and restauranteur, Janet De Neefe, teaches a cooking lesson to our yoga retreat participants.  The Balinese hold sacred the preparation of every one of the dishes.  The food is beautiful, just look!  Nasi goreng, nasi campur, satay, sambul sauce, corn fritters, and more.  The fragrance in the air, mmm, every time I watch this I feel I am there again.

Bali Cooking Lesson with Janet De Neefe

Thursday, February 5, 2009

Bali Driving Experience

Driving in Bali during the retreat was a fun unique experience. From the van rides to the trucks and then the motorcycles, we saw so much beauty and had fun.