This Shedra was a particular study of our inner universe of our channels, winds, and essence elements according to Anuyoga Tantras. This was intensive study based on teachings of great masters of Vajrayana Buddhism. Unlike summer retreats that I have attended this retreat had 2 teaching periods where we would learn ancient Buddhist practices. I really enjoyed the extra time learning from my beloved teachers. They are so knowledgable and filled with love and compassion. I also enjoy connecting with sangha (like-minded practitioners) and sharing experiences.
What I find most beneficial is being in this beautiful natural setting and learning how to relax with special meditation techniques I can bring home to practice so that I can benefit myself and others. I find that going on retreats is much more relaxing than going on a vacation sipping margaritas and I am aware that the happy feelings last much longer.
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May all beings have happiness and the cause of happiness.